Articles
- Scientists May Have Found Mechanism Behind Cognitive Decline in Aging
- University of Colorado Anschutz, Jul. 25, 2023
- How too much caffeine can lead to sleep deprivation
- by Richard A. Friedman, MD; Washington Post, May 30, 2023
- Why I Stopped Running During the Pandemic (and How I Started Again)
- by Lindsay Crouse; New York Times, Mar. 7, 2021
- Eliminate daylight saving time
- American Academy of Sleep Medicine; Aug. 27, 2020
- Quarantine Fatigue Is Real. Here's How to Cope
- Healthline, May 4, 2020
- It's raining plastic: microscopic fibers fall from the sky in Rocky Mountains
- The Guardian, Aug. 13, 2019
- Could Brain Training Prevent Dementia?
- by Dan Hurley; New Yorker, July 24, 2016
- Chocolate Can Boost Your Workout
- New York Times, Mar. 23, 2016
- Beating Back the Risk of Diabetes
- New York Times, Sep. 15, 2014
- Plantar Fasciitis Relief
- New York Times, Sep. 15, 2014
- Alzheimer's Therapy Focuses on Care
- New York Times, Dec. 31, 2010
- AGS: A Little Anticholinergic Burden Can Be Disabling
- Antidepressants and Dementia in the Elderly
- WorstPills.org
- Magnesium and major depression
- by George A. Eby, Karen L. Eby, and Harald Murk; NIH, 2011
- Smart Publications
- Study links incontinence drugs with memory problems
- The Art of Napping at Work
Allergies
- Allergy and Environmental Health Association
- Doctor Fungus
- Dr. Sally Rockwell
- EPA: Guide to Indoor Air Quality
- EPA: Indoor Air Pollution
- EPA: Mold Resources *
CFS/AFS
- One of The Biggest Myths About Chronic Fatigue Syndrome Has Been Debunked
- by Fiona MacDonald; ScienceAlert, Mar. 17, 2018
- A Calcium Channel Blocker for ME/CFS and Fibromyalgia? Nimodipine Pt. II
- Health Rising, Jun. 12, 2019
- The Nimodipine Way? A Review of "Beating Chronic Fatigue: Your Step-by-Step Guide to Complete Recovery"
- by Cort Johnson; Health Rising, Jun. 10, 2019
- 4 Steps to Overcome Chronic Fatigue Syndrome
- Dr. Josh Axe
- Chronic Fatigue Syndrome
- UM Medical Center
- Dr. Michael Lam
- Dr. Sarah Myhill
- End Fatigue
- Dr. Jacob Teitelbaum
- Allergies & CFS
- GilbertsSyndrome.com
- Pyroluria and Adrenal Fatigue Syndrome
- Dr. Michael Lam
Ear & Sinus Conditions
- Ear Infection in Adults
- MDhealth.com
- Ear Wax Removal with Hydrogen Peroxide
- MDhealth.com
- Heal Your Sinuses, Heal Your Life *
- How can I clear my sinus problem?
- Ask MetaFilter
- How the Sinuses Work
- Johns Hopkins Medicine
- Mayo Clinic Study Implicates Fungus As Cause Of Chronic Sinusitis
- Science Daily; Sep. 10, 1999
- Snuffing Out a Sinus Infection
- Ask Dr. Weil
- Surviving Sinusitis *
- Jim McDonald
- Swimmer's ear - Symptoms & causes
- Mayo Clinic
Dermatitis / Eczema / Psoriasis
- Histopathological Differential Diagnosis of Psoriasis and Seborrheic Dermatitis of the Scalp - PMC
- Scalp psoriasis: Diagnosis and treatment
- American Academy of Dermatology
- Scalp Psoriasis Home Remedies and Treatments
- Eczema Treatment | Condition Care Guide
- Andrew Weil, M.D.
- Dry and itchy ears
- Dizziness-and-balance.com
Exercise
- WalkActive App / Subscription Program
- Joanna Hall
- ‘I’m not just faster, but taller’: how I learned to walk properly
- by Tim Dowling; The Guardian, Jun. 19, 2023
- Exercise Makes Our Muscles Work Better With Age
- New York Times, Mar. 30, 2016
- The secret to why exercise is so good for mental health? ‘Hope molecules’
- by Devi Sridhar; The Guardian, May 4, 2023
Genetics
Heart Health
- Preventing and Reversing Heart Disease
- Dr. K. Lance Gould, Univ. of Texas
- Treatment of High Cholesterol
- Andrew Weil, M.D.
Herbal Remedies
- 7 Adaptogenic Herbs
- Dr. Axe
- Alternative Medicine
- Maryland Medical Center
- Buddha Teas
- Fighting Infections without Antibiotics
- Mountain Rose Herbs
- Bulk organic herbs, spices & essential oils
- Saw Palmetto Benefits the Prostate
- Dr. Axe
- Whole Health MD
Miscellaneous
- Breathing Exercises: Three To Try | 4-7-8 Breath
- Andrew Weil, M.D.
- National Qigong Association
- Palouse Mindfulness *
- Stress Reduction and Wellness
- PACE Center
- QiGong Healing
- QiGong Institute
- Senior Eye Associates *
- Sermo
- Support Your Feet
- TransFreeAmerica
Parkinson's Disease
Products
- Adaptive Access
- Grab Bars
- CordlessWorkz.com
- Hearing-Impaired Phones
- Invisible Clock II
- Orthotic Shop
- Pedal Exercisers
- SmithGear.com
- Amplified phones
- SpinLife
- Wheelchairs
Providers & Practitioners
Reference
- Abbreviations Used in Medical Prescriptions
- Dr. Andrew Weil
- Dr. Michael Murray
- Go Ask Alice!
- Columbia University
- Insulin Resistance and Pre-diabetes
- Jane Russell’s Health Facts
- Mayo Clinic
- Merck Manual
- PDRhealth
- Quest Health Library *
- University of Maryland Medical Center
- WorstPills.org
Sleep
- 5-HTP Benefits & Side-Effects
- The Best Treatment for Insomnia Usually Isn’t a Pill
- UC San Francisco
- Everything You Need for the Best Night’s Sleep
- New York Magazine, Jan. 27, 2017
- Sleep Disorders
- Sleep tips: 7 steps to better sleep
- Mayo Clinic
- Why Can’t I Sleep?
- UC San Francisco
Tinnitus
- Brain Calming Supplements for Tinnitus
- by Barry Keate
- Natural Cures For Ringing In The Ears?
- Andrew Weil, M.D., May 30, 2018
- Tinnitus | Condition Care Guide
- Andrew Weil, M.D.
- Tinnitus in relation to neck/head muscle tension
- NIH: Somatosensory Tinnitus
Vitamin D
- The Big Vitamin D Mistake
- NIH PubMed paper
- Vitamin D: the New COVID-19 Chloroquine?
- Vitamin D3 Essentials
- Lorenz Borsche; Dr. Bernd Glauner